"Amazing Child" Season 3 Set To Roll On TV Africa posted on Sunday, 22nd January 2017 - [ 2519 views ]
The first and second seasons of the Amazing child reality show on TV Africa have been revealing, enterprising and exciting.
The children during the two seasons exhibited various talents to the admiration of the large studio audience and viewers in general.
The third season which is about to roll promises to be more exciting and breathtaking with unbelievable prizes for ultimate winners and the weekly evictees.
The one hour programme is aimed at breaking the myth by taking reality TV to a new dimension. The programme is also aimed at harnessing and grooming talents of the up and coming generation by exposing their talents to the world.
Tv Africa known for projecting the values of the African also seeks to bring out the “Africanness” and “Ghanaianness” in the children by teaching them the various cultures we have as Africans, exposing them to the music forms, dances among others.
This season of amazing child will be showing on Saturdays from 3.30pm to 4.30pm starting 14th July 2012 in the studios of Tv Africa.
RobertSmeby - ( Date Posted: Wednesday, 4th January 2017 )
Fitness and exercise are an important part of leading a healthy life. People who exercise regularly have healthier hearts, and are less prone to problems related to obesity as well as depression and other mental illnesses. Read on to find out how you can set up your own fitness program and start to feel great!
The best fitness tip for building up your arms is to work opposite muscles in opposite sets of each other. The best example would be to work the triceps and then the biceps. Each has the opportunity to rest while the other is being worked. This minimizes your time and maximizes your workout.
Do not be afraid to motivate yourself before a work-out. There is no audience and no judgment if you want to give yourself a little pep-talk on the way into the gym. The benefits are very real; when you exercise with positivity you work out more successfully. Tell yourself you are going to have a great work-out and you probably will.
To get the most out of your cardio workout, try interval training. Go as fast as you can for two minutes, and then rest for a minute. By moving your heart rate up and down like this, your workout is maximized, which means those calories are getting burned quicker than ever.
A great way to get fit is to consult with a professional bodybuilder. A lot of bodybuilders have their own web sites where they offer a service that gives you the opportunity to pay to have your own consultation with them. You can get their experienced advice on your diet and workout routine.
While you may be a decent fitness enthusiast, it takes time and practice to become a great fitness enthusiast. You should know that you are never done learning about the activity or what you can do to better your skills. With the previous tips in mind, you are well on your way to becoming a great fitness enthusiast.