Sensational Female Rapper Lousika Shocked! posted on Wednesday, 18th January 2017 - [ 2708 views ]
Bit by bit, it is establishing itself as one of the biggest concerts not only in Ghana but the whole of West Africa.
This year’s edition of Ghana Meets Naija brought together the crème de la crème on the Nigerian music scene who squared it up with their counterparts from Ghana, the host nation.
Ghana’s best female rapper, Boss Chick Lousika did not only shake the stage with her two hit tracks ‘Take Over’ and ‘Hands Up’, but she dished out a great performance to her fans who were actually yelling for more.
The Boss Chick, who has hit the limelight within a relatively short time after entering the Ghanaian music industry, was surprised to hear her fans sing along to her hit tracks ‘Take Over’ and ‘Hands Up during her performance at the Dome.
“I was amazed to hear almost everyone at the Dome sing along with me. This shows how much more effort my management (2131Records) has put in since the release of the two singles,” she said.
According to the sensational female rapper, despite her slip onstage during the performance, she did not give up but rather impressed music loving fans with a brilliant performance.
Lousika added that she was not worried about videos of the slip circulating on social networks. “I have seen great artistes just like me fall on international stages, so I’m not worried at all.
Believe me, I also personally tweeted the ‘phone captured video’ on my account and it was fun,” she said. The second edition of the Ghana Meets Naija Concert truly lived up to its billing as the finest acts from Ghana and Nigeria left the fans that gathered at the Dome yelling for more. Lousika will be releasing a hit single with Sarkodie soon.
RobertSmeby - ( Date Posted: Wednesday, 4th January 2017 )
Fitness and exercise are an important part of leading a healthy life. People who exercise regularly have healthier hearts, and are less prone to problems related to obesity as well as depression and other mental illnesses. Read on to find out how you can set up your own fitness program and start to feel great!
The best fitness tip for building up your arms is to work opposite muscles in opposite sets of each other. The best example would be to work the triceps and then the biceps. Each has the opportunity to rest while the other is being worked. This minimizes your time and maximizes your workout.
Do not be afraid to motivate yourself before a work-out. There is no audience and no judgment if you want to give yourself a little pep-talk on the way into the gym. The benefits are very real; when you exercise with positivity you work out more successfully. Tell yourself you are going to have a great work-out and you probably will.
To get the most out of your cardio workout, try interval training. Go as fast as you can for two minutes, and then rest for a minute. By moving your heart rate up and down like this, your workout is maximized, which means those calories are getting burned quicker than ever.
A great way to get fit is to consult with a professional bodybuilder. A lot of bodybuilders have their own web sites where they offer a service that gives you the opportunity to pay to have your own consultation with them. You can get their experienced advice on your diet and workout routine.
While you may be a decent fitness enthusiast, it takes time and practice to become a great fitness enthusiast. You should know that you are never done learning about the activity or what you can do to better your skills. With the previous tips in mind, you are well on your way to becoming a great fitness enthusiast.